Health Workshops

Learn more about being healthy and get a free lunch, too!

Workshops are a fun and simple way to learn more about how to keep yourself full of energy, vital and active so you can keep doing all that you love to do.  

We make it easy for you!

• The workshop is held at your location so no traveling needed! 
• We are available weekdays and weekends and most afternoons and evenings.
• We take care of setting up the equipment and we will provide you with material to promote the workshop.
• We are even happy to provide lunch or dinner for all workshop participants.  (Please provide confirmed attendance two days prior to event.)

The hardest part will be choosing the topic that you want presented! Health Workshop Brochure with topics.

Workshop Spotlight

Stress Workshop

Our Stress Workshop, not surprisingly, is one of our most requested and popular workshops.

Life can be stressful.  The economy, work, relationships - it can take a toll on your mind, body and spirit.

Stress is also known as the "silent killer" and is the number one trigger to a heart attack.  Heart attacks kill more people in the United States than any other disease.  Learn now to avoid the initial start to a heart attack and heart disease overall with this all important workshop.

Information on Health Screenings

It is our pleasure to assist you! Please call us: 916-925-7246 or email us: ContactUs@PremierCreatingWellness.com

1337 Howe Ave. Suite 220 Sacramento CA 95825